Linking through your centre-midfielder


Pitch between the 18yard boxes


Balls, cones, goals

No. of players

10v9 plus 2 goalkeepers

Session time


The role of the centre-midfielder is a vital one in modern soccer and his effectiveness and resourcefulness is best practised with regular repetition of technique and job role.

This is a session I first outlined when with Besiktas back in 2011, but so solid and reliable is the role of the midfielder that it is as relevant now today as it was five years ago.

What do I get the players to do?

The defensive pivot

The objective of this first exercise is very broad, however it aims at the link between the defenders of the team (who recover possession) and the defensive pivot of one of the midfielders (who comes in support as a result of the opponent’s high pressure). All midfielders are encouraged to discover the best positioning in this situation.

While this trains our offensive organisation and defensive transition, we also train the defensive organisation and the offensive transition, linking with the midfield players of the defending team in a dynamic way, with a constant sequence of movements.

So to start, the reds (along with the yellow, who plays for the team in possession) play with a 6v4 overload, as shown (1a). They knock the ball around with the objective of scoring.


1. Reds build the practice with the initial support of the yellow pivot player
2. A green centre-back intercepts the intended pass to the red striker
3. Yellow now transitions into an attack for the green team
4. Reds pressure in order to try to close down the threat

Greens, who are at a numerical disadvantage, defend and try to recover possession. If they succeed, they can pass either directly or through the yellow centre-midfielder to one of their team mates in the attacking half. After losing possession, all reds transition to defence in trying to prevent the opposing team linking between the groups.

Once the ball crosses into the opposing midfield there is a new action of a 6v4 plus a keeper, with the inclusion of the yellow centre-midfielder now in the other half (1b).


1. The yellow will now move into the other half to create a new 6v4
2. Greens move in to support
3. Reds cannot progress past the halfway line

In all exchanges, in the case of a goal or shot on goal the ball is restarted through the keeper.

How do I progress the practice?

Now we’re looking at linking defence and attack through the inside/pivot midfielders on the same playing area, as shown (2a). Again this is based on the use of neutral midfielders.


1. The yellow, with the support of reds and blues, builds in a 6v4
2. The green player intercepts
3. Blues now transition and become attackers
4. The yellow pivot midfielder remains on the red team and must now defend

Reds, in numerical advantage – along with two blues and the yellow – circulate the ball with a scoring objective against a defensive line, plus a keeper.

Greens play against the overload. Upon gaining ball possession, they must try to cross to the attacking half making at least one pass to the blue midfielders, who always play for the team in possession.

After losing possession, the yellow centre-midfielder, along with three forwards, transitions to defensive mode in trying to prevent the link between halves.

After the ball crosses to the other half, a new action of 6v4 plus a keeper starts, with green forwards, the yellow centre-midfielder and two white midfielders who, similar to the blue ones, always play in possession.

Again, if a goal is scored or there is a shot on goal, the game is restarted by the keeper.

This exercise is similar to the previous one with respect to its dynamic, but with different objectives in terms of the movement and pressure made by the defensive pivot, as shown (2b), and this is the key point. In short, we want our defensive pivot, along with the three forwards, to react appropriately to the point of possession loss. He does this by quickly shortening the distance between the two midfielders who play for the team in possession (either blues or whites), pressuring them quickly.


1. The yellow immediately closes down a blue player
2. The blue player evades the threat and makes a square pass
3. Reds track back to press the man in possession

For the team which has assumed possession, at the time of transition we also want to see a sudden switch of team mentality, from defending to linking with centre-midfielders, as well as players discovering the best positioning to link the game with the attacking half.


  • Ball movementBall movement
  • Player movementPlayer movement
  • DribbleDribble
  • Optional movementOptional movement