Use this defensive practice to teach players how to hold the line, whilst defending threats that emerge through the middle as well as from wide areas. MORE
This session coaches players on understanding defensive positioning. It enables us to teach how to channel opposition passes into areas of strength for us, where we can attempt to turn possession over. Furthermore, it gives players an idea of which passes we can allow and which should be prevented.
As a result, the session will help prevent us from being overstretched, or exposed to positions of vulnerability.
|Balls, cones, goals|
|Number of Players|
|As long as required|
We set up as shown, 11v11, on a full pitch, with teams lining up in 4-3-3 (reds) and 4-4-2 (blues) formations. The opposition keeper starts play by throwing the ball out to his right-back.
What follows is the gradual learning of a bespoke coaching set-up, with players understanding their roles, both as individuals and banks of players.
By following this outline closely, we can successfully defend from the front in a 4-3-3, as well as still retaining the positive attacking elements that are so prevalent in this offensive formation.
A common problem is when the striker allows the full-back to play the pass into the wide man, enabling the opposition to start their attack. To prevent this we put in place a key part of defending from the front – namely that our striker has to arc his run so as to cut off the line from the full-back to the wide man, forcing him to play inside or backwards (1).
As soon as the striker locks into the right-back, that is the trigger for his team mates to move forward and press. The central striker is aware of the other centre-back, or is in a position to stop a cross-field pass to the left-back (2).
Two centre-midfielders mark ‘ball side’ and press inside the ball. The deeper centre-midfielder stops any long ball into the strikers (3).
Centre-backs hold a deeper line so as not to be turned around. The right-back doesn’t have to go tight to the winger or right-back on cover, but remains aware of the diagonal ball. The keeper sweeps up any longer ball (4).
The set-up succeeds or fails on the basis of players knowing their roles and responsibilities when defending from the front. Through intense and repeated coaching, each player can cement his part in the process and, as a result, can create a definite team principle of suffocating the threat that comes when the opposition is in possession.