This session is about encouraging players to receive the ball with the back foot and developing movement through deliberate practice. MORE
Possession, progression and penetration
This session is about establishing positive habits in possession. It takes the form of a training circuit followed by a number of progressive games – the session is high tempo, and focuses on the players’ ability to assess options and choose the appropriate one. This helps develop into patterns of play.
It’s important to practise this to build a cohesive pattern for the team, and a shared thought process that leads to the creation of goalscoring opportunities. Numerous times last season we saw these principles really come to fruition in league games.
|Up to a full pitch|
|Balls, cones, flat cones, goals, ladders|
|Number of Players|
|Up to 11v11|
What do I get the players to do?
Training circuit (1)
Players pass the ball in a straight line and work through the ladders or cones to the back of the group at the other side.
We can vary this drill by making it two- and one-touch, or might instruct different movement on the ladders or through the cones.
5v5 plus 5s (2)
Setting up as shown, this is 5v5 in the central section with five additional team members each for blues and whites, positioned around the sides. The game is three-touch for inner players and two-touch for outer, who cannot lay the ball back to the same man who passed in.
Zones game (3)
The next game is 3v3 in each zone, and each player must stay in his half. The outer players are now target players, with two at each end.
Box to Box (4a/4b)
We split the pitch into thirds with players starting in zones. Teams must play through each zone, overloading or equalising playing numbers as they go. One defender can move into the middle third to make a 5v4, then two can progress from the middle third to the attacking third to make a 4v4. The intention is to create as many goalscoring opportunities as possible. We would then extend this into a full-sized 11v11 game, to finish.
What are the key things to look out for technically/tactically?
In each of the games, we want to see good angles of play, assured touch and control, running off the ball, blindside runs, plus varied receiving skills (such as on the half-turn) and positions. We’re also looking for players to play through the lines and rotate within their restrictions. And players must always know their options before they pass and receive.
Tactically, support positions from behind and in front of the ball are crucial, along with sensible spacing between players and good timing of runs and movement.
How do I progress the session?
Conditions such as one- and two-touch can be brought in to increase difficulty. We might also suggest that players can only pass forward, or at most are permitted only one backward pass.