Delay | deny | dictate

This exclusive session from José Mourinho is about defensive organisation, and specifically two points: depth control and double marking. 

Use this exclusive session to focus on showing the opposition outside from the front, incorporating solid formation play and effective covering of team mates. The emphasis is always on getting the ball to the relative safety of the wing.

All basic defending principles can be developed and practised with this session, particularly holding up attacks, pushing up from the back, covering over and getting out quickly to meet the wingers.