Shot blocking

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Defending the box

by Sam Allardyce in Defending

The session looks at the core ideal of defending the box, and with it, the goal. It uses 1v1, 2v2 and 3v3 systems working in a unit, highlights crosses into the box and works on phase of play against attacking formations. It’s important to practise this in the first place to achieve what I deem... MORE

Defending as individuals and pairs

by Steve Bruce in Defending

We often think of the defence as a unit comprising four or more players, but it’s common for one or two defenders to find themselves in situations where they are exposed to an overload of attackers. This session is one where concentration and communication are absolutely essential. MORE

Defensive principles

by Roy Hodgson in Defending

All basic defending principles can be developed and practised with this session, particularly holding up attacks, pushing up from the back, covering over and getting out quickly to meet the wingers. MORE


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