Scoring from crosses


Final third


Balls, cones, goal

No. of players


Session time

Practice 30mins, development 25mins

This session is about scoring from crosses. Balls in from wingers contribute to more goal chances than anything else in the game, so ensuring that attackers make the correct runs is crucial at any level.

Much of that approach play is to do with strikers adopting a clever body shape, and ensuring the angle of their run is such that they give themselves the best chance of making good contact.

We see the lessons learned from this session being played out in every match. For that reason we’re quite strict in applying its principles, because we count any ball across the face of goal as an opportunity that can and often should be converted, and expect our attacking players to adopt a similar mindset.

What do I get the players to do?

Two forwards stand on the edge of the penalty area, flanked by two wingers on either side. There is a goal and goalkeeper.

Standing just outside the D, the coach serves the ball to one of the forwards, which is returned one-touch. Both players now make angled runs into the six-yard box (1a).


1. The coach serves a ball to one of the strikers and receives it back
2. While the coach is serving to the striker, wingers play a pass and set-back for a cross

At the same time, the wingers combine to send a cross into the danger area and the attackers look to score (1b).


• Angled runs and attention to body shape enable a goal to be scored

What are the key things to look for technically/tactically?

Although a simple set-up, the complexity here is in each attacker’s body shape and angle of run. For the forward to score when running in a rigid straight line to the middle of the goal, the ball has to be perfectly delivered to feet, something that cannot be guaranteed. Realistically, the shot will end up in the slip catching area on the other side of the goal (2).

Therefore, we encourage players to angle their run and shoulders towards where the ball is being delivered from. This makes it technically easier to make good contact with the ball.


• A square run means the ball will be dragged into the ‘slips’, while approaching at an angle enables better contact. Body shape is paramount – shoulders should be facing the ball not the goal

How do I progress the session?

We will have additional attacking pairs ready to go for each new phase and will experiment with a variety of crosses from both sides. 

We might introduce a defender, but often find it’s better for the attackers to practise the skill unopposed before taking that into a small-sided game.

How would I put this into a game situation?

For a small-sided game, we create a 50×40-yard area with two 10-yard channels on either side, each containing two wingers. There is a 10-yard middle zone containing two midfielders from each team, with three defenders and two attackers in the zone in front of each goal (3a).


• In the small-sided game, quick interplay sees the ball fed to the wing

This game is 8v8 with four neutral wingers.

The one touch midfielders can progress out of their zone but attackers and defenders, who can have multiple touches, are fixed.

The ball should be fed out to a winger at the earliest opportunity – wingers have two touches to send it into the box (3b).

When the ball comes in, midfielders and the winger on the opposite side can move towards goal (3c).


• The winger takes two touches as attacking players move in…


• …but it’s the winger on the opposite side who comes in two score with a first-time shot


  • Ball movementBall movement
  • Player movementPlayer movement
  • DribbleDribble
  • Optional movementOptional movement