close
MENU
LOGIN
You are viewing 1 of your 1 free articles
Attack and defend: wide and central
As well as encouraging attacking angles, movement, link-up play and positivity in front of goal, this session also gives defenders practice in 1v1s and in dealing with crosses into the box.
| Area | Full pitch |
| Equipment | Balls, cones, goals |
| No. of Players | 16 plus 2 keepers |
| Session Time | 45mins |
The session is about attacking and defending play both wide and central. As well as encouraging attacking angles, movement, link-up play and positivity in front of goal, it also gives defenders practice, in 1v1s and in dealing with crosses into the box. It also influences their decision-making in terms of when to keep a high line and when to drop.
We’ll do this session regularly as players always enjoy it, and it can be run in any type of weather such is its fast-moving nature
What do I get the players to do?
Zone One (1) looks at the roles of midfield players - a 6v2 working on attacking and defending crosses; while Zone Two becomes a 4v2 attack through the middle of the pitch.We set up as shown using 16 players plus two keepers – six midfield players, four defenders, four centre-forwards and two wide men. The midfielders are positioned as two behind either goal and two on the halfway line.
1
2. He lays the ball back to midfield (player 3)
3. The ball is fed one- or two-touch to the wide man
4. Centre-forwards make runs into the box to attack the cross
5. One midfielder makes a ‘third man run’
6. Another midfielder picks up second balls on the edge of box and plays to a finish
7. After player 2 plays long, both he and his partner (player 1) make runs in to zone two
8. Midfielders 3 and 4 take their places behind the goal.
The initial focus is on the runs of centre-forwards into the box both at front and back posts, with midfield players making late runs into the box to pick up second balls. Zone Two (2) looks at quick play in and around the box, with both combining to stimulate good movement from strikers in going long and coming short, as well as breaks down the side. Offsides apply in both zones.
2
2. Player 2 plays into the centre-forward, who lays the ball back to player 1 (or chooses to turn and attacks)
3. If the ball is passed back to him player 1 has options, either to shoot himself or pass into the box
4. Players 5 and 6 make runs to the halfway line to start the practice again from zone one
How do I progress the session?
To progress we will work on midfielders playing first touch into strikers. Can they play one-touch or do they have to take two? We can also put extra effort into developing the forward runs (short and long, down the sides) plus work on communication.What are the key things to look out for?
We want to see players receiving balls under pressure, with the right weight of pass and good movement. Centre-forwards must be careful not to run offside too easily, while defenders must be smart because they are always outnumbered, so we must keep an eye on positional play, especially from crosses.We will rotate defenders regularly, switching them between zones after four or five attacks so they have to deal with two sides of defending.
Related Files
27714-Issue-066-Kinder-Attacking-and-defend-wide-and-central.pdfPDF, 522 KB
ABOUT US
Latest Issue
Subscribe Today
Editor's Picks
Using the goalkeeper in build-up play
Ralph Hasenhüttl
Pressing principles
Jesse Marsch
Intensive boxes drill with goals
Andoni Iraola
Penetrating the final third
Ange Postecoglou
Creating and finishing
Pep Guardiola
My philosophy
Sir Alex Ferguson
Pressing initiation
Mauricio Pochettino
Compact team movement
Roberto Martinez
Defensive organisation
José Mourinho
Coaches' Testimonials
Alan Pardew
Arsène Wenger
Brendan Rodgers
Carlos Carvalhal
José Mourinho
Jürgen Klopp
Pep Guardiola
Roy Hodgson
Sir Alex Ferguson
Steven Gerrard
Related
Gregory Vignal
Shooting and movement
Paul Robinson
Crossing, finishing and defending
Shamus Beaglehole
Developing wide players
Get a free eBook
Coaches' Testimonials
Gerald Kearney, Downtown Las Vegas Soccer Club
Paul Butler, Florida, USA
Rick Shields, Springboro, USA
Tony Green, Pierrefonds Titans, Quebec, Canada
Join the world's leading coaches and managers and discover for yourself one of the best kept secrets in coaching. No other training tool on the planet is written or read by the calibre of names you’ll find in Elite Soccer.
In a recent survey 92% of subscribers said Elite Soccer makes them more confident, 89% said it makes them a more effective coach and 91% said it makes them more inspired.
Get Monthly Inspiration
All the latest techniques and approaches
Since 2010 Elite Soccer has given subscribers exclusive insight into the training ground practices of the world’s best coaches. Published in partnership with the League Managers Association we have unparalleled access to the leading lights in the English leagues, as well as a host of international managers.
Elite Soccer exclusively features sessions written by the coaches themselves. There are no observed sessions and no sessions “in the style of”, just first-hand advice delivered direct to you from the coach.
