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This session is a tactical rondo, a possession-based directional rondo in a 4-2-2-2 formation, and used to understand our opponent within a restricted area, within a tactical format. It allows us to get coaching points, passing patterns and in-possession and out-of-possession concepts out within small areas
This session is a tactical rondo, a possession-based directional rondo in a 4-2-2-2 formation, and used to understand our opponent within a restricted area, within a tactical format. It allows us to get coaching points, passing patterns and in-possession and out-of-possession concepts out within small areas.
This practice is all about decision-making so it suits all players at all development stages. It also allows younger players to get a feel of the pace and intensity of senior training in a controlled environment.
I believe that you need to be in control of the game in possession and train the team how to deal with transitional moments. I want my teams to have a consistent football idea but be aware that our training and football preparation are both there to improve the team’s weaknesses.
The players enjoy this as it is quick and played with good tempo and intensity. In the small size of this grid, the concepts come out and the players believe in this and gain confidence.
This is one of our go-to sessions, and we like to deliver it weekly. In a normal week, we would do this exercise on a MD-2 and sometimes on a recovery day.
| Area |
Full pitch |
| Equipment |
None |
| No. of Players |
Minimum 16 + 2 goalkeepers |
| Session Time |
At coach’s discretion |
We set up in a grid 22x36m, divided into two halves. We have two teams of nine players: one goalkeeper, two centre backs, two holding midfielders, two attacking midfielders, and two strikers. There are also two floating full backs, depicted here in yellow, who are on two touches and play for whichever team is in possession, operating on the outside of the full length of the grid.
In this example, the red team start in possession. The rondo starts with the coach serving to the goalkeeper, who builds through their half [1a]. Both floating full backs will be in line with the holding midfielders. The pressing (blue) team have six players within this half of the pitch: two strikers, two attacking midfielders, and two holding midfielders. In the opposite half are the two in-possession (red) strikers and the out-of-possession (blue) centre backs and goalkeeper.

The objective for the in-possession team is to play passes into the other half and try and get a one-touch pass into the opposing GK for a point [1b]. If the pressing team win possession, they must play back to their goalkeeper to start the sequence again [1c].
This is simple and easy to progress, as the game plan for every opponent needs different attention and detail.
Reps and duration will be relevant to the working day at the coach’s discretion.


The coaching points will depend on what your game plan is for that week.
One of the biggest challenges in this session is the small space being used, so the players need to play quickly and adapt to the specific speed of play needed as there is quick pressure. They will get to know the routines at a very fast pace.





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