Defensive shape

Defending – individual, unit and team

by Mick McCarthy in Defending

This session is a straight competition between defenders and attackers. It takes the principles of defending as individuals, in units and as a team, whilst also encouraging forwards and midfielders to engage, thus making it as realistic as possible for defenders. MORE

Improving the defence

by Phil Parkinson in Defending

This session begins with simple 1v1 and 2v2 defending exercises in order to rehearse players in the basics. It then progresses through practices designed to show defenders how to deal with attacking wide players and how to prevent crosses. MORE

Defending as a back four unit

by Dave Jones in Defending

Get your back four working as a unit, whilst developing a clear understanding of defensive roles. This will create a solidity that is difficult for opposition teams to penetrate, meaning attackers can only create chances by doing something really special. MORE

Dealing with crosses

by Kenny Jackett in Defending

Get your players dealing with crosses that are played both into and outside of the 18-yard box. Heading, clearances, blocks and communication are the key areas of focus in this session. MORE


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